Community wellbeing events

Supporting anxious children

Wednesday, 25 February 2026 | 07:30 PM to 08:30 PM

Does your child worry, feel anxious and seem stressed at times? Would you like to gain a greater understanding of anxiety and learn some helpful strategies to support your child?

Learning to cope with anxiety, stress and fear, whilst a normal part of your child’s development, can be deeply challenging not only for children but also for parents and the family unit as a whole.

Participants will:

Develop strategies to support children through understanding the role of anxiety and normal childhood development.
Identify the signs and symptoms in your child.
Relaxation and mindfulness techniques.
Where to go for more help and support.

Please note these sessions will not be recorded.

Session details

Session 3: For parents and carers of secondary school aged children

Date: Wednesday 25 February
Time: 7.30pm to 8.30pm
Location: Online