The Resilience Project

During Term 1, we have continued our work with The Resilience Project (TRP).

This is the 5th consecutive year of being a partnership school with TRP. Through our involvement in the program, we continue to support the social and emotional wellbeing of our students and school community.

To support our school program, there are a number of ways families can get involved at home, such as GEM chats. GEM chats help our students practice The Resilience Project’s principles. These help build strong connections through daily conversations. 

Over the school holidays, why not try this family activity? Set aside a time to take a short walk together. As you walk, practice mindful movement and notice the things around you. What can you see, feel, hear and smell?

Gratitude is more than just saying "thank you"—it's a powerful mindset that can transform the way we experience life. By focusing on what we have rather than what we lack, gratitude helps us cultivate resilience, strengthen relationships, and foster a deep sense of contentment.

Below are some great sentence starters for you to use at home! These can help further strengthen conversations and help us focus on all the positives!