Wellbeing Matters

Helping Students to Get Better Sleep

Dealing with Financial Stress

Parenting for Flourishing Children

FREE Parenting Course

Parent/Carer Group Expression of Interest

A Path To Follow is looking to begin a parent/carer group for those who care for young people with mental health related life challenges. This will be a combination of casual meets up with liked minded people, alongside internally and externally facilitated sessions where we provide mental health related education and trial some self-care related activities that are available to community.

• Are you a parent/carer of a young people with mental health related life challenges?
• Do you sometimes feel isolated and alone in navigating their world?
• Do you feel you could benefit from sharing time with other people like you?
• Are you open to try new strategies and activities to support yourself?
• Finally, do you live locally to Bentleigh or would be willing to travel there on a fortnightly basis?

If you answered yes to more than a couple of these questions, it would be great to meet you!!  Please feel out a couple of questions for us to get the ball rolling  via the link below.

Don’t worry too much about the finer details at this stage, like is my child too old at 20 years? I am a nana or a foster carer, do I fit this group? 

One of our A Path To Follow Peers will be in contact with you to personally discuss your preferences.

Community Mentors for Students

We often get asked within the Wellbeing Team about community mentors for students and ‘A Path to Follow’ is a local organisation which has just that. Read more here.

Ms Dilek Yucel (Psychologist, Head of Wellbeing), Ms Rachel Felmingham (Mental Health Practitioner), Mr Elin Kim (Counsellor) and Bali (Therapy Dog)