Wellbeing
Lifeline 13 11 44 Chat online and text services available | Beyond Blue https://www.beyondblue.org.au/ 1300 224 636 Chat online available |
Kids Helpline 1800 551 800 Chat online available | 24/7 | Headspace 1800 650 890 Chat online available | eheadspace |
Peaceful Kids: A Mindfulness & Positive Psychology Program
This year we will be introducing the “Peaceful Kids’ Classroom Program from Foundation to Year 6, in the Social Emotional Learning (SEL) fortnightly classes.
As a trained facilitator, I encourage families to visit https://www.peacefulkids.com.au/ and ask your child/children about what they're learning in SEL. The first class involves an introduction and the following weeks are full of activities and learning ways to become a more Peaceful Kid.
In brief (website)
The 'Peaceful Kids' program is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. This program helps children to build their emotional resilience so they are better equipped to deal with the day to day stresses that life brings them. The Peaceful Kids program can be run in schools, organisations, hospitals and in private practice by teachers, wellbeing leaders, counsellors, psychologists, school nurses, chaplains, social workers and wellbeing practitioners.
Julie Leonard - Wellbeing Leader/Religious Education Leader