From the school psychologist

Tips for transition into primary school

Starting primary school is an exciting milestone for many families and young people; however, it can also present challenges for some. Whether it’s beginning primary school for the first time, attending the first day in a new classroom, or starting at a new school, these moments can be significant transitions. As we move into the 2026 school year, there are a few things to keep in mind to help young people feel more confident, comfortable, and safe. Supporting your child to become familiar with their new environment is important. This will look different for every student, but it may involve exploring different areas of the school, connecting with peers or families, becoming familiar with classroom routines, recognising sensory sensitivities or needs and preparing for them, and discussing drop-off and pick-up arrangements. These steps can help your child settle into the year while building confidence in the predictable and safe routines that school provides.

Supporting your child at home with some practical skills will also go a long way. Your child may need help adjusting to the school uniform, using a lunch box, or managing their school bag independently. Practising these skills can help them feel more capable and reduce some of the uncertainty that comes with starting school. Establishing routines before school begins will also support predictability and ease the transition into the school environment. This includes maintaining consistent sleep routines and discussing what to expect on school days, such as wake-up times and getting ready in the morning.

As mentioned, starting school can bring up a range of emotions for both you and your child. A couple of key takeaways are to provide ongoing support and reassurance, and to maintain or establish routines. If you would like more support during this transition period, helpful information can be found at https://www.vic.gov.au/starting-primary-school-victoria  and https://raisingchildren.net.au/school-age/school-learning/school-choosing-starting-moving/starting-school . You are also welcome to reach out to the school support staff if you need additional assistance. If this transition is proving particularly challenging for you or your child, please speak with your child’s teacher, and a referral to the school psychologist, Riley, can be discussed. Alternatively, you may wish to seek support from friends, family, or a health professional such as your GP.

Thanks,

Riley