Wellbeing and Inclusion Update

Second-Hand School Uniform

Resilience, Rights and Respectful Relationships (4Rs)

This week will be the final week of Topic 5 – Stress Management of the 4R’s program.

Children and young people experience a range of personal, social and work-related stressors in their everyday lives. 

Activities within this topic have had an explicit focus on teaching positive approaches to stress management. 

The activities have and will assist students:

• to recognise their personal signs and symptoms of stress

• develop strategies that will help them to deal with stress effectively, will help students cope with future challenges

• focus on the ways in which self-calming strategies can be used to manage stressful situations.