WELLBEING NEWS

Bob Ross had a career in the Air Force for 20 years and didn’t start painting until he retired. At 41, he became everyone’s favourite art teacher.

Colonel Sanders had a hard time holding down jobs, working as a fireman, insurance salesman, and even worked in law. It wasn’t until his 40s that he started successfully selling fried chicken.

Martha Stewart worked as a stockbroker. It wasn’t until she was 41 that she published her first cookbook.

Albert Einstein was expelled from his school, and his teachers thought that he was mentally handicapped. Yet he went on to win a Nobel Prize and is considered one of the most brilliant minds of all time.

Winston Churchill failed 6th grade. At 63, he became Prime Minister of England.

It’s so easy to grow anxious, worried that our children are falling behind or missing out.

We worry that they won’t develop their culinary skills if they don’t start Mummy and Me cooking classes as toddlers.

We fear that they will never be talented artists if we don’t enrol them in the pricey after school art class.

We are concerned that if we don’t require them to practice piano daily, that they will never develop into talented musicians.

We worry that their low score on their maths test means that they will never go into a STEM course at university.

We anxiously watch on as they struggle to decide which subjects to pursue in high school, worried what careers they are precluding themselves from following.

What we often fail to remember in those moments of anxiety and fear, is that learning doesn’t stop when they finish high school or their tertiary education. As adults we can go back at any time and learn to paint, learn to do complex algebra, learn to be good leaders. We can change career paths again and again, and quickly catch up on the things we missed or have forgotten.

What we can’t do is get our childhoods back.

Childhood isn’t a time to prepare to be an adult.

Childhood is a time to be a child.

Childhood is a special time where imaginative play feels richer, where friendships are formed over a shared love of digging for worms, and where building a tree house can feel like the most important thing in the world.

Yet we often cut into that time to get them to sit still, learn ‘important things’, and prepare for their futures. The problem is that the more time that they are engaged in adult-led, structured, future-oriented activities, the less time they have available to engage in the real work of childhood – play.

Play teaches our kids everything that they really need to learn. It fosters physical and motor development. Play requires socio-emotional skills. It strengthens the imagination and creativity. It builds STEM skills and deductive reasoning. Play can not be substituted with other activities and still achieve the same outcomes. Children need the opportunity to play.

To celebrate World Children’s Day, let’s elevate play to it’s true level of importance. Let’s prioritise it above our own goals for our children. Let’s allow our kids to have a day, at least just this one day, to choose their own activities, to play without direction, to engage in the work of childhood without limits.

And if you can, go even further. Start a 30 day play challenge, making sure your kids have at least 45 minutes every day to engage in activities of their own choice. If it’s been a while since they had the opportunity for free play, they might not know where to begin. To avoid those calls of “I’m bored”, try setting the stage with these play prompts:

• Pull out the bicycles
• Visit a new playground
• Set up a play dough or clay station
• Get out the chalk
• Turn the hose into a sprinkler
• Go to the beach
• Take a few different balls to a park
• Dust off some board games
• Go to the swimming pool
• Get out the paints and paint brushes
• Go out to a nature reserve
• Visit some rock pools

Then get out of the way. True play is self-directed, intrinsically motivated, and creative.

This World Children’s Day (and hopefully every day) let’s safeguard childhood, value play, and let our kids be kids.

AUTHOR Dr Justin Coulson

Dr Justin Coulson is a dad to 6 daughters and grandfather to 1 granddaughter. He is the parenting expert and co-host of Channel 9’s Parental Guidance, and he and his wife host Australia’s #1 podcast for parents and family: The Happy Families podcast. He has written 9 books about families and parenting. For further details visit www.happyfamilies.com.au.