Positive Behaviour for Learning 

I am resilient when I use strategies to regulate myself everywhere and always.

A story book to help you discuss and share feelings.

 

 

Examples

Non-examples

  • Breathing to calm down
  • Finding the positives
  • Walking away from a trigger
  • Finding a quiet space to unwind
  • Asking someone for help
  • Being able to identify what has upset you  
  • Being mindful of your surroundings

 

  • Striking another person
  • Yelling at someone
  • Disrespecting property
  • Being physically disruptive
  • Running away