STUDENT WELLBEING
LHS Wellbeing Team
The holiday season can often bring about a range of emotions, including stress, anxiety, and loneliness, which can be overwhelming at times.
It is important to recognise that you are not alone in feeling this way, and there are people and resources available to help you navigate these challenging feelings.
Engaging in open conversations about your struggles can lead to greater understanding and support. Remember, seeking help is a sign of strength, and taking care of your mental well-being is crucial for enjoying the festive season.
eHeadspace
Online and phone support, and counselling to young people aged 12 to 25 and their families and friends: 1800 650 890
www.headspace.org.au/eheadspace
Kids Helpline
Online and phone counselling for young people aged 5 to 25: 1800 551 800
Lifeline
Crisis support and suicide prevention for all Australians: 13 11 14
Beyond Blue
Online and phone counselling for individuals experiencing depression and anxiety and their families: 1300 224 636
Head to Help
Digital mental health resources from Australian organisations: 1800 595 212
The Orange Door
Provides help and support for family violence, as well as families in need of support with the wellbeing and development of children:
1800 271 150
Suicide Call Back Service
Online, phone and video counselling for anyone affected by suicidal thoughts: 1300 659 467 www.suicidecallbackservice.org.au
Contacting 000 if you are in an emergency, or at immediate risk of harm to yourself or others.
Our Student Services Inbox will not be monitored during the holiday period, however should you wish to book an appointment for Term 1 2025, please email Student Services and we will be in touch in the New Year.
Email: studentservices@lilydalehs.vic.edu.au
Summer Holiday Program
Choose your Own Adventure
CYA (Choose Your Adventure) is a FREE summer holiday program for 16 -25 year old's in the City of Whitehorse, Knox, Maroondah and Yarra Ranges.
Register via the QR code or contact via email -
Deadly Tomorrows - Program for Young People
The service is targeted primarily at young people aged between 12-17 years old and their families living in Inner and Outer East, and the Young Person or family member identify as being Aboriginal or Torres Strait Islander.
To find out more or make a referral, please contact 9212 0200 or send an email to; intakebwahs@bwahs.com.au
Merry Christmas from the Wellbeing Team
The Student Wellbeing Team would like to wish students and families a very Merry Christmas and a happy and safe New Year.
Jane Robbins, Janine Sayers
Kate Fisher, Shannen Bayly and
Candice Richards
