Personal and Social Capability

CURRICULUM FOCUS

This week for Wellbeing, we have been introduced to Martin. Martin is The Resilience Project guy! He has introduced or reintroduced students to GEM: Gratitude, Empathy and Mindfulness.  

VOCABULARY

Gratitude: The quality of being thankful and the readiness to show appreciation

Empathy: The ability to understand feelings and share feelings with others 

Mindfulness: Focusing on one thing at a time in a calm manner

ACTIVITIES YOU CAN DO AT HOME TO SUPPORT YOUR CHILD'S LEARNING

The Resilience Project website has some great resources for parents and carers to access from home or out and about. Why not check out the parent and carer hub? 

https://theresilienceproject.com.au/parent-and-carer-hub-hugh/