Healthy Living
This term Healthy Living is focussing on Mental Health of students. The year 1/2 classes were learning about different mindful techniques.
These are some pictures of the year 1/2 L drawing Mandalas on the path.
Mindfulness for children – the benefits
- Improved attention, focus and cognitive development.
- Enhanced social and emotional skills, such as greater empathy.
- Improved behaviour at school.
- Increased resilience.
- Improved emotional regulation.
- Reduced anxiety and stress.