Wellbeing and Inclusion Update

Beginning a New School Year - How to Support

Beginning a new school year can bring a mix of excitement and worry for children, so open, calm conversations are a powerful way to help them feel prepared. Choose a relaxed moment to talk and start by asking open-ended questions such as, “What are you looking forward to?” or “Is there anything you’re feeling unsure about?” Listen without rushing to fix things straight away—feeling heard helps children feel safe and supported.

When talking about friendships, normalise that relationships can change and that it’s okay if making or keeping friends takes time. Discuss simple, practical strategies such as joining in games, asking questions, or finding someone with a shared interest. Role-play tricky social situations and remind your child that feeling nervous is normal, and many other children feel the same way.

Challenges are a natural part of learning, so introduce a growth mindset by focusing on effort rather than outcomes. Use language like, “You’re still learning,” or “Mistakes help our brains grow.” Share examples of times when you found something hard at first but improved with practice. This helps children see challenges as manageable rather than something to avoid.

Finally, reassure your child that they are not facing the year alone. Let them know who they can ask for help at school and remind them that you will check in regularly. Keeping conversations ongoing—rather than a one-off talk—builds confidence, resilience, and a sense of readiness as they step into the new school year.

As always, the wellbeing team are here to support if you or your child have any worries heading into 2026. 

Ban on Under-16s Accessing Social Media: How to help under 16's prepare for the change

Parents and carers play an important role in supporting their children to be safe online. 

To help get under 16s ready for the social media minimum age requirements, you can go to the eSafety website to learn more about the social media age restrictions and find tips on how to talk about social media age restrictions with young people.

Have a fantastic holidays and see you all in 2026. 

Wellbeing Team