Wellbeing

Managing First-Week Worries

The start of a new school year can be exciting, but it can also bring worries for some children. New classrooms, teachers, routines and friendships can feel overwhelming at first. These feelings are a normal part of starting (or returning to) school, and for most children, they settle as familiarity and confidence grow.

Normalising nerves

It’s very common for primary-aged children to feel nervous in the first weeks of school. Worries may show up as clinginess, quietness or tiredness. Reassuring your child that these feelings are normal, and that many children feel the same way, can help them feel understood and supported.

What to say at drop-off

Calm, confident goodbyes help children feel safe. Simple, reassuring messages such as “I know you’re feeling a bit unsure, and that’s okay. Your teacher will look after you, and I’ll see you after school” can be very effective. Keeping drop-offs predictable, brief and positive supports children to settle more quickly. 

When to seek support

While some worries are expected, ongoing distress may be a sign that extra support is needed. If worries continue beyond the first few weeks, increase in intensity, or begin to impact sleep, learning or friendships, please reach out to your child’s teacher or the school wellbeing team.

At WPPS...

Students are supported through predictable routines, clear SWPBS expectations, and strong relationships to help them feel safe and ready to learn. Friendly yard duty teachers are available before and after school and during outside play at recess and lunch, while Feel Good Club offers a calm, supervised indoor space for quieter breaks. 

Our Mental Health and Wellbeing Leader works with staff to check in on students and coordinate extra support when needed. Together with families, we aim to ensure every child feels supported, connected, and confident.

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Additional Support:

Kids Helpline is a free, confidential support service for children and young people aged 5–25, offering phone and online support. Families can find helpful age appropriate information at www.kidshelpline.com.au. 

Take care, 

Liz Penny

Mental Health and Wellbeing Leader