Wellbeing

Connections Over The Holidays

As we head into the holidays, our children may find themselves lonely and bored. The classroom environment not only provides engaging learning, but also important and evolving social relationships that are vital for brain development and positive mental health. 

The school holidays can be a fantastic opportunity to spend some time as a family, where time allows it. Family time or time spend with important people in our lives is especially important for children for several reasons:

• Emotional Security: Consistent family interactions provide a sense of stability and security, which is crucial for young children as they navigate their growing independence.
• Social Development: Spending time with family helps children learn important social skills, such as communication, empathy, and conflict resolution, which are foundational for their interactions with peers.
• Academic Support: Family time can reinforce learning through shared reading, homework help, and educational activities, making learning more enjoyable and effective.
• Building Confidence: Positive family interactions encourage self-esteem and confidence, as children feel valued and supported in their endeavours.
• Creating Memories: Shared experiences, whether through travel, activities, or simple moments at home, create lasting memories that families cherish.
• Balancing Life: With the hustle of school and extracurricular activities, holidays provide a chance to slow down, reflect, and reconnect as a family unit.

There are lots of different ways that you can connect as a family during the school holidays. These activities can be done one-on one or in groups, with friends or extended family. The ultimate goal is to spend some time together, that might not usually be possible during the hustle and bustle of a busy school term. 

Families can connect during the school holidays in a variety of fun and meaningful ways. Here are some ideas:

• Plan Family Outings: Visit local attractions, parks, or museums. Exploring new places together can spark curiosity and create lasting memories.
• Have Game Night: Board games, card games, or video games can encourage teamwork and friendly competition, making for enjoyable evenings.
• Cook Together: Involve everyone in preparing meals or baking. This activity promotes teamwork and teaches valuable life skills.
• Create a Family Project: Work on a DIY project, such as gardening, crafting, or home improvement. Collaborative projects foster teamwork and creativity.
• Set Aside Reading Time: Have family reading sessions where everyone picks a book. Discussing stories can enhance communication and understanding.
• Engage in Outdoor Activities: Go hiking, biking, or have picnics. Physical activity is great for physical and mental health and strengthens family bonds.
• Host Movie Nights: Choose a theme, make popcorn, and enjoy family-friendly films together. This is a relaxing way to spend time together.
• Have Regular Check-Ins: Use family meetings to discuss everyone’s feelings, plans, and ideas. This encourages open communication and strengthens connections.

The connections that we build with our family, contribute to a healthier family dynamic and support each member’s growth and happiness. We can create memories, communicate openly and share traditions that give everyone a sense of belonging and identity. 

As always, please feel free to reach out for more information about anything related to Friendology, student wellbeing or individual concerns you may have. I am contactable via compass, through the office or via email – louise.jarvis@education.vic.gov.au

Have a lovely weekend,

Louise Jarvis

Wellbeing Specialist Teacher