MOVING KIDS & TEENS FROM ANXIETY TO RESILIENCE
Online Course for Parents
A 3-session online course for parents and carers, delivered by anxiety specialist, author, and award-winning host of the "Well, Hello Anxiety" podcast, Dr. Jodi Richardson.
- Session 1: Understanding Anxiety and Resilience - Tuesday 10 September
- Session 2: Calming Anxious Thoughts and Feelings - Tuesday 8 October
- Session 3: Overcoming Fear and Avoidance - Thursday 17 October
Sessions will be held from 7.30 - 8.30 pm.
Proudly brought to you by Birmingham Primary School, Lilydale High School, and Yarra Hills Secondary College.
Registration LINK is available on COMPASS.
Dr Jodi Richardson is one of Australia's leading lights in managing anxiety and amplifying wellbeing. She supports parents, teachers and other professionals to understand anxiety, change their relationship with it, dial it right down and light the way for their children, students, staff and colleagues.
Jodi is an international speaker, the best-selling author of 'Anxious Kids' and 'Anxious Mums', a wellbeing science consultant, creator and host of the award-winning podcast 'Well, hello anxiety' and a respected media commentator. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more.
