Wellbeing Supports Update

 SchoolTV

Each week we will be sharing resources from SchoolTV in line with what is happening in our school environment. 

In this edition of SchoolTV - Diet & Nutrition

We all know that diet and nutrition is vital to your child’s development and growth, but are you aware of the effects it has on your child’s brain development and how it can impact their academic achievement?

In this era of convenience, it is easy to reach for pre-packaged and processed foods to cope with busy schedules. However, these foods are usually packed full of sugar and salt which can have adverse health effects. Making a habit of reading food labels can help reduce the risks. It can also help to stabilise your child’s energy, improve their mood, maintain a healthy weight and improve their general wellbeing.

In this edition of SchoolTV, parents will discover practical advice for teaching your kids about the benefits of incorporating a healthy diet and good nutrition.

We hope you take time to reflect on the information offered in this edition of SchoolTV and we always welcome your feedback. If you have any concerns about your child, please contact the school counsellor for further information or seek medical or professional help.

Here is the link to the Diet & Nutrition edition of

SchoolTVhttps://mcsc.vic.schooltv.me/newsletter/diet-nutrition

Welcome to our Wellbeing Team

Wellbeing team members are available for short term, individual support and also involved in the delivery of a range of wellbeing programs across the College that address mental health, engagement and social skills.

Students, parents and carers are welcome to arrange an appointment to meet with a member of the team. Students, parents and carers can email wellbeing@mc.vic.edu.au to arrange an appointment or start a conversation.