Student Wellbeing

Supporting Friends in Times of Loss

There may be times when your child encounters a friend coping with the loss of a loved one. These moments can be difficult to understand, and children often want to help but may not know how. Our school community is committed to supporting families in fostering empathy and compassion during these experiences.

Here are some ways you can guide your child in supporting their friend during this difficult time:

Talk About What Happened

• Let your child know it’s okay to feel sad, confused, or even unsure how to react.

• Help your child understand that their peer may be feeling a mix of emotions—sadness, anger or loneliness.

• Remind your child that just being there, listening, or offering a kind word can mean a lot.

Encourage Empathy

Offer Simple Ways to Show Support

• Suggest small gestures like writing a card, drawing a picture, or simply saying “I’m sorry about your dad.”

• Let your child know it’s okay if their friend doesn’t want to talk—just being present is enough.

Reassure and Normalise

• Children may worry about death or feel anxious. Reassure them that it’s okay to ask questions and talk about their feelings.

• Let them know that grief is different for everyone and there’s no “right” way to feel.

Maintain Routine and Stability

• Keeping regular routines helps children feel secure, especially when they’re processing big emotions.

• Encourage kindness and inclusion at school and during play.