STUDY HABITS
- Work consistently throughout the year.
- Seek extra assistance from teachers or other students if you need it.
- Act on comprehensive feedback from teachers on how to improve.
- Complete lots of practice tasks.
- Form study groups.
- Make a consistent study habit.
- Find a quiet and comfortable place to study, such as the Resource Centre, open 8am-5pm every day.
- Start exam preparation as soon as possible.
- Take hardcopy notes on paper by hand.
- Get organised with your stationery.
ACTIVE STUDY
- Try study blocks of 50 mins study + 10 mins break or 25 mins study + 5 mins break.
- Do active study like completing practice questions, discussing with others, writing summaries, making flash cards, drawing visual representations, while avoiding passive studying like re-reading or too much highlighting.
- Make a study timetable and write checklists.
- Attend revision lectures.
- Find a workplace that is flexible to your needs.
- Find a job that pays well so you can do fewer hours.
- Reduce your hours or stop working around Term 3 to focus more on school studies.
- Rescheduled after school SACs take priority over other external commitments.
- Delete TikTok!
- Use ScreenZen app to limit app times or restrict usage in settings on your phone
- Regularly check your screen time.
- Review your time spent consuming online content such as watching YouTube, Netflix, Instagram etc.
- Leave phone in a different room while studying.
LIFESTYLE AND STUDY
- Participating in sport, going to the gym or other fitness activities (swimming, riding, walking) are a great way to keep you active and to de-stress.
- Lots of positive links from positive physical health and mental health.
- Also consider what you are eating and drinking too. Nuts, tuna, fruit, berries are healthy snacks which help your brain to study. Drink lots of water.
- Make good and safe choices, late parties may ruin your study plans for the next day.
- Catch up with family and friends can help your mental health.
- Make sure to communicate with your teachers, especially if you know you will be away in advance.
- If you are away for any family commitments, make sure to follow up with your teachers to find out what you missed and then catch up on the work.
Next newsletter: STUDY SCHEDULES!