STUDY HABITS
- Work consistently throughout the year.
 - Seek extra assistance from teachers or other students if you need it.
 - Act on comprehensive feedback from teachers on how to improve.
 - Complete lots of practice tasks.
 - Form study groups.
 - Make a consistent study habit.
 - Find a quiet and comfortable place to study, such as the Resource Centre, open 8am-5pm every day.
 - Start exam preparation as soon as possible.
 - Take hardcopy notes on paper by hand.
 - Get organised with your stationery.
 
ACTIVE STUDY
- Try study blocks of 50 mins study + 10 mins break or 25 mins study + 5 mins break.
 - Do active study like completing practice questions, discussing with others, writing summaries, making flash cards, drawing visual representations, while avoiding passive studying like re-reading or too much highlighting.
 - Make a study timetable and write checklists.
 - Attend revision lectures.
 - Find a workplace that is flexible to your needs.
 - Find a job that pays well so you can do fewer hours.
 - Reduce your hours or stop working around Term 3 to focus more on school studies.
 - Rescheduled after school SACs take priority over other external commitments.
 - Delete TikTok!
 - Use ScreenZen app to limit app times or restrict usage in settings on your phone
 - Regularly check your screen time.
 - Review your time spent consuming online content such as watching YouTube, Netflix, Instagram etc.
 - Leave phone in a different room while studying.
 
LIFESTYLE AND STUDY
- Participating in sport, going to the gym or other fitness activities (swimming, riding, walking) are a great way to keep you active and to de-stress.
 - Lots of positive links from positive physical health and mental health.
 - Also consider what you are eating and drinking too. Nuts, tuna, fruit, berries are healthy snacks which help your brain to study. Drink lots of water.
 - Make good and safe choices, late parties may ruin your study plans for the next day.
 - Catch up with family and friends can help your mental health.
 - Make sure to communicate with your teachers, especially if you know you will be away in advance.
 - If you are away for any family commitments, make sure to follow up with your teachers to find out what you missed and then catch up on the work.
 
Next newsletter: STUDY SCHEDULES!