Wellbeing 

Wellbeing 

“Mindfulness can help children calm their minds and make the most of their life, setting them up for career and relationships. It reduces their anxiety and improves concentration, productivity and sleep.”

Dr Michael Carr-Gregg

Please click the TV image below

WEEK 3 - Mindfulness

WEEK 2 - Parenting Styles

WEEK 1  - Managing Overwhelm

13 11 44

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1300 224 636 

Chat online available

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1800 650 890

Chat online available | eheadspace

Julie Leonard - Wellbeing Leader/Religious Education Leader