Wellbeing

Gratitude is our focus during Mindfulness time this week as this is a way we can keep our brains healthy.

During our 5/10 minutes of mindfulness each day we are focusing on gratitude. Being able to identify things we are grateful for in our lives and our days helps us to have a positive mindset and it trains us to look for the good. 

We have been taking part in this mindfulness script:

The Foundation - Grade 4s have watched Gratitude is my Superpower. 

Grade 5/6 have reflected on this clip 'Dis'

This week might be a good week to ask your family members, what was something that went well for you today?

Rikki Winduss

Wellbeing Leader