Total Wellbeing

Term 3 Highlights

Yoga on High Street 

Thank you to Fort Green on High Street for running a wonderful yoga class for the Year 10 students. 19 students attended the session and Saskia the instructor said the Year 10 Total Wellbeing group were the best school group she has ever taught. The students had an open mind throughout the session and found the session very relaxing!  

Nature Therapy  

The students were immersed in our local bushland along the Merri Creek last Thursday. Kayte from Admirari Nature Therapy ran a 75-minute session with the students that involved meditation, sound mapping and nature art.  The group learnt how to slow down, tune into their senses and appreciate their beautiful surroundings. Some of the words the students used to summarise the session in our reflection circle were “relaxing, peaceful, different, fun, peace, calm, and fantastic.” 

~Emma Hales