Parent Wellbeing

Supporting Your Child’s Success: Essential Life Skills for Wellbeing and the Future
As parents, you play a vital role in preparing your child for life beyond high school. While academics are important, real-world success also depends on skills like resilience, decision-making, and emotional intelligence. By nurturing these life skills, you can help your child develop confidence, independence, and well-being—setting them up for a bright future.
Time Management
Balancing school, extracurricular activities, and social life can be overwhelming. Teaching your child how to prioritise tasks, set realistic deadlines, and use planners or digital tools can improve organisation, reduce stress, and boost productivity—skills that will serve them well in school, work, and life.
Financial Literacy
Understanding money management is a key step toward independence. Encouraging your child to budget, save, and make responsible spending choices prepares them for financial security in adulthood. Teaching them about saving for future goals—whether it’s further education, travel, or their first car—helps build smart financial habits early on.
Communication Skills
Strong communication skills help your child express themselves clearly, build relationships, and succeed in both personal and professional settings. Encouraging participation in group activities, public speaking, or even casual family discussions can help them develop confidence in verbal and written communication.
Critical Thinking and Problem Solving
Encouraging curiosity and independent thinking helps your child develop resilience and adaptability. Engaging in thoughtful discussions, debating different perspectives, and allowing them to solve challenges on their own fosters confidence and decision-making skills—both essential for navigating life’s complexities.
Emotional Intelligence
Being able to recognise and manage emotions is a key factor in long-term success. Teaching your child how to handle setbacks, resolve conflicts, and practice empathy will help them build meaningful relationships and navigate challenges with confidence. Modelling emotional regulation and encouraging open conversations about feelings can strengthen their ability to handle stress and difficult situations.
Exploring Career Options
Helping your child explore different career pathways allows them to make informed choices about their future. Whether they’re considering university, TAFE, apprenticeships, or entering the workforce, guiding them to research their options ensures they choose a path that aligns with their interests and strengths.
Building a Resume
A well-crafted resume is essential for part-time jobs, internships, or college applications. Assisting your child in highlighting their skills, achievements, and experiences—such as volunteering, sports, or leadership roles—will help them stand out. Tools like Canva’s Resume Builder can simplify the process and make it more engaging.
Mental Health and Well-being
Supporting your child’s mental health is just as important as academic success. Managing stress, practicing self-care, and seeking support when needed are essential skills for lifelong well-being. Encourage open conversations about emotions, promote a balanced lifestyle, and model healthy coping strategies.
Additionally, helping them establish work-life balance is crucial. While hard work is important, downtime is equally necessary to recharge. Encouraging hobbies, social connections, and relaxation time can prevent burnout and promote long-term mental well-being.
Your Role in Their Journey
By actively supporting your child’s development in these areas, you are equipping them with the confidence, independence, and skills they need to navigate life’s challenges. Your encouragement and involvement will have a lasting impact on their success and overall well-being.
Looking for Support?
EACH - Health Services 1300 003 224
These services are free or low-cost.
93 Boronia Rd, Boronia
Youth Mental Health Services 9298 8469
headspace 1800 650 890
Safe Steps Family Violence Response Centre 1800 015 188 (24 Hours)
1800 Respect 1800 737 732 (24 Hours)
Nurse on Call 1300 60 60 24
The Butterfly Foundation 9822 5771
FriendLine 1800 424 287
24/7 Mental Health Hotlines:
Kids Helpline 1800 55 1800
Lifeline - Call 13 11 14, text 0477 13 11 14 or chat online.
Suicide Call Back Service 1300 659 467 or suicidecallbackservice.org.au
Beyond Blue 1300 22 4636
Student Wellbeing Team
Email: wellbeing@wantirnacollege.vic.edu.au
Chelsea Collings - Leader of Wellbeing
Guiseppe Relia – Wellbeing Counsellor
Sanela Avdic - Wellbeing Counsellor
Talea-Jane Simpson – Wellbeing Counsellor
Tajinder Wulff - Mental Health Practitioner 7-8
Lea Marrison - Mental Health Practitioner 9-12