Wellbeing @ KPS

As we enter the mid way mark of our first term, here are a few tips to support our learners if and when they experience a dip in motivation.

1. Healthy Relationships and a Sense of Belonging

Children need positive relationships with friends, teachers, and peers to stay motivated. Parenting expert Dr. Justin Coulson, who struggled in school himself, highlights that a lack of connection can harm motivation. Parents can help by encouraging friendships and ensuring children feel part of a supportive classroom environment.

2. Setting Realistic Expectations Without Pressure

While high expectations are important, Dr. Coulson warns against putting excessive pressure on children. Instead of stressing them out with unrealistic demands, parents should communicate: "I expect you to do well, and I’m here to support you." This helps children feel confident in their abilities without feeling overwhelmed.

3. Being an Involved Parent

Children thrive when their parents are engaged in their lives. Dr. Coulson stresses the importance of staying involved, not just academically but socially as well. By maintaining open communication and providing guidance, parents can support their child’s overall well-being and keep them on track as the term ends.

4. Encouraging Reflection on Success

Rather than only praising achievements, parents should help children reflect on how they succeeded. Dr. Coulson suggests asking, "How did you do well?" This encourages children to recognize their efforts and fosters intrinsic motivation for future challenges.

5. Providing Emotional Support

The most important factor in motivation is a warm, supportive home environment. Dr. Coulson explains that children who feel respected and cared for at home are more likely to perform well academically. A nurturing atmosphere fosters confidence and helps children stay motivated, especially during the final stretch of the term.

Maintaining regular attendance is highly important as we keep our school routines in place. We know that everyday counts when attending school for a number of reasons.