Wellbeing

Understanding Nicotine Poisoning ("Nic Sick") in Teens: A Guide for Parents, Wellbeing and PDHPE Teams

Nicotine poisoning, commonly known as "nic sick," is an increasing concern among Australian teenagers due to the growing popularity of vaping. Nicotine, a powerful stimulant, affects the central and autonomic nervous systems, causing symptoms such as increased heart rate, nausea, dizziness, and confusion. In severe cases, excessive nicotine intake can lead to respiratory distress or even life-threatening conditions. Adolescents are particularly vulnerable, as nicotine exposure can interfere with brain development, impair cognitive function, and heighten the risk of future addiction. Many vaping products contain high concentrations of nicotine, often in appealing flavours, making them more attractive to teens while masking the potential dangers.

Schools, parents, and educators play a critical role in preventing nicotine poisoning by fostering open conversations and providing accurate information about vaping risks. Recognizing early symptoms—such as unexplained agitation, nausea, or difficulty breathing—is crucial for timely intervention. Programs like the NotEvenOnce student seminars help students understand the risks and equip them with the confidence to make informed decisions. Community engagement, policy enforcement, and educational workshops further contribute to a proactive approach in safeguarding teen health. By staying informed and encouraging prevention, we can work collectively to reduce nicotine-related harm among young people.

To explore this topic further, you can read the full article at notevenonce.org.au. Stay informed and help protect the wellbeing of our youth.