Personal and Social Capability 

CURRICULUM FOCUS

We are learning to belly breathe.

-    I can explain what being mindful is.

-    I can recognise why mindfulness is important.

-    I can focus on my breathing whilst being mindful.

VOCABULARY

Mindfulness: paying full attention to what we are doing or feeling now.

ACTIVITIES YOU CAN DO AT HOME TO SUPPORT YOUR CHILD'S LEARNING

Students draw or write about situations when they will use belly breathing to feel calm.