Wellbeing

The Resilience Project
It's been a while since we've shared a TRP resource and with the winter holidays just around the corner this may be useful in helping navigate the "out of our control" weather we could experience. Either way, a helpful tool and skill to build as a family. đ
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Something to think about...
We are seeing an increase in students bringing squishies and other fidgets to school. When does a "fidget tool" become a "fidget toy"?
Whilst there is some evidence to suggest that having a discreet object used correctly can support some students to focus their attention and help with self-regluation there is also evidence that suggests that this can be a further distraction to learning and engagement.Â
Something that fits in a pocket and helps sooth can be helpful. An array of different objects, characters that clutter the learning space can be quite unhelpful, especially to others.
Loddon Children's Health and Wellbeing Local
A reminder that LCHWL provides a range of services to support children aged 0-11. Referrals are required and families can access them through The Orange Door, Maternal and Child Health Services and other targeted referral points across the region.Â
Services include:
 Help to navigate the healthcare system to get the best outcomes and care options
Coordination of your familyâs care
Allied health
Mental health care
Medical care
Therapeutic groups for both children and parents
Educational programs
Family support which may includeÂ
Parent information sessions
They also support parents and carers with one-off information sessions, both online and in-person, which cover a range of topics, including:
What is autism and how can I help?
What is ADHD and how can I help?
Sleep issues
Anxiety in kids
All about anger
Managing big feelings
Supporting self esteem
Building social skills
Parent mental health
Sensory issues
Stop the tech
Resources...
The Invisible String
Written by Patrice Karst, illustrated by Joanne Lew-Vriethoff
This picture book introduces the concept of an invisible link between people, even when theyâre separated. In the story, a mum explains to her children that there is a âvery special string made of loveâ that connects them to everyone they love. âWhen youâre at school and you miss me, your love travels all the way along the string until I feel a tug on my heart,â Karst writes. The story continues with explaining how far the string reaches â to a submarine captain in the ocean, a dancer in France, and even to a beloved relative in heaven. Ages 3-8.
The Invisible Leash
Written by Patrice Karst, illustrated by Joanne Lew-Vriethoff
This companion book to The Invisible String focuses on the death of a pet. When Zachâs beloved dog dies, heâs sad and angry. Zachâs friend Emily tells him, âWhen pets arenât here anymore, an invisible leash connects our hearts to each other forever.â Although skeptical at first, Zach begins to feel his dogâs presence. The concept of an invisible string âis a mental and visual way to recall positive memories,â says an expert from the Child Mind Institute. Ages 4â9.
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