The Resilience Project

The Resilience Project recently offered a webinar based on Building Resilience at Home. This webinar offers an introduction to the principles of GEM + EL (Gratitude, Empathy, Mindfulness and Emotional Literacy) and provides practical strategies to implement at home, complementing the work we’re doing at Good Shepherd. Here is the link to the recording. Please note that this link will expire on the 13th April. A brief summary of each of the principles and their benefits is attached. 

For further information about The Resilience Project, please visit the Parents and Carers Hub.

Megan Skoda

Student Wellbeing Leader