Wellbeing
Gratitude
#DISMOMENT Challenge
Introduction
Showing gratitude is the ability to appreciate what you have in your life rather than worrying about what you don’t have. Did you know if you practice looking out for just 3 things that went well for you each day for 42 days, research has actually shown that you:
• are less likely to get sick
• have higher levels of energy
• feel happier
• are more enthusiastic
• are more attentive
• are more determined
• are more optimistic
• have a better quality of sleep
The Task
Watch this video of Hugh and Martin from The Resilience Project describing the #DISMOMENT challenge and sharing what they are both grateful for in their lives.
PBIS - Positive Behaviour Supports & Interventions
Fortnightly Blitz
As part of PBIS at St Patrick’s Primary School we focus on a Blitz every fortnight. The fortnightly Blitz is introduced by our PBIS student leaders at our school assemblies.
Our current Blitz is ‘Wait quietly’. Teachers and PBIS student leaders keep an eye out for students that are demonstrating this behaviour and they can get a token to go in their class letterbox.
Here is some information that Francy (Angie's Grandmother) asked us to share with our school community:
