WELLBEING

Emotional Intelligence

FLOURISH: A group of our Year 9 peer leaders, Ms Speed and Shelley (our College Mental Health Practitioner) attended an excursion facilitated by 2 leaders in emotional intelligence and wellbeing from our local community – Jo Surkitt and Mel Kearsey.

Students participated in a range of activities including urge surfing, putting ourselves in others shoes, mindfulness, the power of the mind and self-care.

These skills will be valuable in our students work with the Year 7 students in the coming weeks.

CRISIS HELP GUIDE

Just a reminder to those families in our community doing it tough, here is a quick guide to some great organisations that can help in times of Crisis.