Information

Good Sleeping Habits

Sleep is essential for wellbeing and learning. In this week's newsletter we have included a range of resources which recognise the importance of good sleep habits for your child's growth, learning and development.

Raising Children

The Raising Children site includes many great resources to assist parents with many aspects of being a parent.  The following link relates to how to help your child get a good's night sleep.               https://raisingchildren.net.au/school-age/sleep/better-sleep/sleep-better-tips

Children and Sleep-National Sleep Foundation