Advocacy - Health and Wellbeing
Take care of your health and wellbeing with Life!
The COVID-19 pandemic has made taking care of our health and wellbeing more important than ever. Many of us are now working from home and have a more sedentary lifestyle. Increased levels of stress and anxiety can lead to us making unhealthy choices such as comfort eating and can affect the quality of our sleep.
Life! is a free healthy lifestyle program that supports you to take care of your health. Our experienced health professionals will help you learn more about:
- nutrition and physical activity
- reducing stress and improving sleep
- setting goals and managing setbacks.
Life! is a flexible program that can be tailored to your needs – our courses are currently running online and by telephone.
The Life! program has already helped over 60,000 Victorians take the first step to good health. We are committed to helping more people at this important time.
To find out if you are eligible for the Life! program, call 13 74 75. Our friendly team will be happy to discuss your options.
Fighting for a healthier future for our Children
Have you ever seen unhealthy products or behaviours being sold or taught to your children and had the urge to do something about it?
Maybe you’re fed up with seeing lollies and chocolates at your supermarket’s checkouts? Perhaps a fast food restaurant has started sponsored your kids’ sports team? Or maybe you just want some support to improve the food systems at your school or kinder?
That’s where Parent’s Voice comes in. Parents’ Voice is an online network of parents, grandparents and guardians who want to have their say, and collectively advocate for improved food and physical activity environments for Aussie kids.
If that sounds like you, join the fight today and help to reshape our children's tomorrow!
