Years 7-9 Coordinator

9 Health Class - What are the health benefits of exercise?

In Health, the Year 9 students have  been investigating the different types of exercises / training and their individual benefits. For the last few weeks, Year 12 students, Angus and Bailey have been a great support of the Year 9 cohort, guiding techniques and supporting their exercises in the gym. Pictured below is, Bailey helping Isaac perform a Romanian Deadlift and Angus supporting Michael with a Seated Push Press.