Free Online Parent Information session

Presented by Kingston Youth Services

Kingston Youth Services are providing a free online parent information night with guest speak, Andrew Fuller. Andrew Fuller is a clinical psychologist who works with many schools and communities in Australia and internationally, specializing in the wellbeing of young people and their families.

Topics covered

- How to support mental health and wellbeing in young people

- How to help a young person who worries

- What to do when they are sad and when to be concerned if it is something more

- Helping year 11 and 12 students regroup during Covid 19

Date: Tuesday 11 August at 7pm (one hour duration)

Cost: Free

Registration: Registrations are essential.

Register online by clicking on this link: https://www.eventbrite.com.au/e/free-online-parent-information-night-andrew-fuller-tickets-113843896158

Wellbeing services, resources & support

Local Youth & Family Mental Health Services

Kingston Youth & Family Services - kingstonyouth.org.au

Southland Shopping Centre, Cheltenham: 1300 369 436

Information, programs, events, counselling and support for young people aged from 12 to 25 years and their families in the City of Kingston.

Family Life - www.familylife.com.au

Sandringham: 8599 5433 Cheltenham: 8599 5433 Frankston: 9770 0341

Mental Health project for young people 8-14 years of age and their families offering counselling, support, information and education.

headspace Southern - www.headspace.org.au

Bentleigh: 9076 9400 Frankston: 9769 6419

Early intervention service offering mental health, alcohol and other drugs and other specialist support to young people aged from 12 to 25 years.

Financial Support & Assistance

National Debt Helpline: 1800 007 007

Open Monday-Friday, 9:30am-4:30pm

moneysmart.gov.au

Free tools, tips, guidance and resource

National Helplines

Kids Helpline: 1800 55 1800 or kidshelpline.com.au

Free, confidential counselling service available any time of the day or night by phone or webchat.

Beyond Blue: 1300 22 4636 or beyondblue.org.au

Call or chat online with a trained mental health professional any time of the day or night.

headspace: 1800 650 890 or headspace.org.au

Online and telephone support service that helps young people who don’t feel ready to attend a headspace centre or who prefer to talk about their problems via online chat, email or on the phone.

Parentline: 132289

Lifeline: 13 11 14 or lifeline.org.au

Suicide Call Back Service: 1300 659 467 or suicidecallbackservice.org.au

Online Youth Support Forums & websites

Beyond Blue

https://www.beyondblue.org.au/

1300 22 4636

The Beyond Blue forums are a supportive place to connect with people who are going through similar experiences to you. You can read other people’s stories, ask for advice or share your own experience.

Reach Out - https://au.reachout.com/

ReachOut Forums is a supportive, safe and anonymous space where people care about what's happening for you, because they've been there too. The website offers information and other resources designed specifically for young people.

Kids Helpline

https://kidshelpline.com.au/

Kids Helpline has information and services to support young people through any problems – big or small.

headspace

https://headspace.org.au/

Headspace has information and services to support a young person going through a tough time.

ESafety Commissioner

https://www.esafety.gov.au/

ESafety provides education and resources for Australians to encourage safer, more positive experiences online

Online Programs and Apps

Triple P Positive Parenting Program

https://www.triplep-parenting.net.au/vic-uken/triple-p/

Triple P is a free online parenting program, but it doesn't tell you how to be a parent. It's more like a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them. It's all about making Triple P work for you.

Bite Back

BITE BACK is a free, self-guided online wellbeing and resilience program for young people aged 13–16 years old. It uses a combination of fun, interactive activities, quizzes, animations and information across nine positive psychology domains including gratitude, optimism, flow, meaning, hope, mindfulness, character strengths, healthy lifestyle, and positive relationships.

Brave Program

The BRAVE Program is an interactive, online program for the prevention and treatment of childhood and adolescent anxiety. The programs are free, and provide ways for children and teenagers to better cope with their worries.

MoodGYM

This free, fun, interactive program helps you identify and overcome problem emotions and shows you how to develop good coping skills for the future.

Referrals

Students can continue to access Wellbeing support from our qualified practitioners. Referrals can be made through emailing the relevant Student Manager.

The Wellbeing Team

Important dates

Term 4