First Aid Room
Reported case of Influenza
There has been a reported case of Influenza at Rangeview Primary School.
The flu is a highly contagious viral infection that can cause severe illness and life-threatening complications, including pneumonia. The flu is spread by contact with fluids from coughs and sneezes.
The most common symptoms of the flu are:
- sudden appearance of a high fever (38 °C or more)
- a dry cough
- body aches (especially in the head, lower back and legs)
- feeling extremely weak and tired (and not wanting to get out of bed).
Other symptoms can be:
- chills
- aching behind the eyes
- loss of appetite
- sore throat
- runny or stuffy nose.
Having the flu is even more likely if you have been in contact with someone who already has it, or have had some other type of exposure such as overseas travel to areas where flu outbreaks are occurring.
What to expect with the flu
Symptoms of the flu hit very quickly and may last for several weeks. A bout of the flu typically follows this pattern:
- Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.
- Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable. You may feel tired or flat.
- Day 8: Symptoms decrease. Cough and tiredness may last one to two weeks or more.
I think I have the flu – should I see a doctor?
Most people who are generally healthy won’t need to see their doctor for the flu. Their immune system will fight the infection and their symptoms will usually clear up on their own.
If you think you have the flu, try to rest, maintain a good fluid intake, and manage your symptoms. This will help you recover and prevent dehydration.
See your doctor if you are concerned, and seek immediate medical attention if you experience any of the following symptoms:
- difficulty breathing
- chest pain
- sudden dizziness
- confusion
- severe vomiting
- fever with a rash.
How can I avoid the flu?
Annual Immunisation against the flu is recommended for all people from six months of age. Many people in the above groups are eligible for free flu vaccination each year (in autumn) under the National Immunisation Program and the Victorian government funded vaccine program for children aged six months to less than five years.
The vaccine is not 100 per cent effective but it does provide a high level of protection and can reduce symptoms in those still getting sick.
Anyone in these at-risk groups with flu-like symptoms should see their doctor as soon as possible.
For more information log on to https://www.betterhealth.vic.gov.au/